La Sinusite:
La Sinusite è l’infiammazione dei seni paranasali (cavità nasali) con conseguente gonfiore e arrossamento delle pareti e delle membrane mucose. (Per saperne di più:La Sinusite)
I sintomi della sinusite:
Malessere (talvolta accompagnato da lieve febbre)
Dolore facciale (intorno al naso, la fronte e gli occhi)
Congestione nasale
Sensazione dolorosa alla pressione della zona del seno
Mal di testa
Epistassi
Rimedi naturali e consigli per trattare e curare la sinusite
Mescolare alcune gocce di oli essenziali di Menta Piperita con olio di Jojoba e Macadamia. Utilizzare questa miscela per massaggiare localmente la fronte e la zona interessata dal dolore per alleviare mal di testa e sinusite.
Inalare vapori caldi di olii essenziali per decongestionare il naso.
Infuso di Eucalipto.
Gli olii essenziali di Eucalipto e Timo possono essere usati con l’aereosol: mettere qualche goccia di olio essenziale di Timo e Eucalipto e acqua tiepida nell’ampolla dell’Aereosol.
Lavare il naso con una soluzione fisiologica (salina) o acqua di mare.
Prevenire la Sinusite
Lavarsi le mani ogni volta che si è in contatto con persone con influenza o raffreddore
Indossare un cappello e una sciarpa nelle giornate particolarmente fredde e ventose
Evitare l’esposizione prolungata ad agenti chimici e inquinanti
Evitare di fumare (evitare anche il fumo passivo di sigaretta)
Per le persone allergiche: evitare l’esposizione agli allergeni (polvere, peli di animai, pollini, acari, muffe, …)
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